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Medical Weight Loss in Sanford, NC

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?
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What are the Benefits of Medical Weight Loss in Sanford, NC?

Personalized Care

Professional Supervision

Comprehensive Health Improvement

Sustainable Results

Holistic Approach

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Who is Medical Weight Loss Right For in Sanford, NC?

  • Individuals with a BMI over 30 or those who are significantly overweight.
  • People with underlying health conditions like diabetes, hypertension, or hormonal imbalances that make weight loss more challenging.
  • Women seeking a holistic approach to weight management that includes emotional and spiritual well-being.
  • Those who have tried multiple diets and exercise plans without sustainable success.
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    What Conditions Can Medical Weight Loss Treat in Sanford, NC?

  • Type 2 Diabetes: Weight loss can significantly improve blood sugar levels and reduce dependency on medication.
  • Hypertension: Losing weight can help lower blood pressure, reducing the risk of heart disease and stroke.
  • Sleep Apnea: Weight loss can alleviate symptoms of sleep apnea, improving sleep quality and overall health.
  • PCOS (Polycystic Ovary Syndrome): Managing weight can help regulate menstrual cycles and reduce symptoms associated with PCOS.
  • Joint Pain: Reducing weight can lessen the strain on joints, alleviating pain and improving mobility.
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    What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Sanford, NC?

    Dietary Adjustments

  • Balanced Diet: Focus on a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains.
  • Portion Control: Be mindful of portion sizes to avoid overeating.
  • Hydration: Drink plenty of water throughout the day to stay hydrated and support metabolic processes.

    • Physical Activity

  • Regular Exercise: Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week.
  • Strength Training: Incorporate strength training exercises at least twice a week.

    • Lifestyle Changes

  • Sleep: Ensure you get 7-9 hours of quality sleep each night.
  • Stress Management: Practice mindfulness, meditation, or other stress-relief techniques to manage stress levels.

    • Self-Monitoring

  • Track Progress: Keep a journal of your food intake, exercise, and weight to monitor your progress and identify areas for improvement.
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    Our Process for Determining if You Are a Candidate for Medical Weight Loss in Sanford, NC

    Initial Consultation

    Diagnostic Tests

    Personalized Plan

    Ongoing Support

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    Conclusion

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    Treatment Locations