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    • The Book of Hormones
  • About Us
    • FAQ
    • Our Story
  • Programs
    • Focused Visit
  • Services
    • Hormone Replacement Therapy for Women
      • Hormonal Health
    • Weight Loss Injections
      • Medical Weight Loss
      • Semaglutide
      • Tirzepatide
      • Retatrutide Treatment
    • Peptide Therapy
    • Lab & Imaging Orders (ultrasound, hormone panels)
    • Gynecology
      • Women’s Health
      • Fertility
      • Preconception Planning & Counseling
      • Evaluation & Guidance for Difficulty Conceiving
      • Postpartum Support
    • Urgent Care Visit
  • Conditions We Treat
    • Stubborn Weight Gain
    • Perimenopause
    • Menopause
    • Hot Flashes
    • Night Sweats
    • Mood Swings
    • PCOS
    • Hormonal Imbalance
    • Difficulty Conceiving
    • Ovulation Disorders
    • Postpartum Recovery
    • Breastfeeding
    • Urinary Tract Infections
    • STI / STD Concerns
    • Pelvic Pain
    • Endometriosis
    • Ovarian Cysts
    • Menstrual Cycle Irregularities
  • Resources
    • Blogs
    • Free Tools
    • The Book of Hormones
Discover Your Hormonal Agency™ Archetype

Day: July 11, 2025

How to Lose Weight After 40: Diet & Exercise Tips

Learn effective diet and exercise tips to lose weight after 40. Discover strategies tailored to your changing metabolism and hormonal shifts for lasting results.

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At Gaya Wellness, we recognize the challenges busy women face when it comes to staying on top of their health.

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  • 407-378-1216
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