Why Take Progesterone at Night?

Person sleeping on the couch under a blanket

If you’ve been prescribed progesterone, especially oral micronized progesterone, you’ve probably been told to take it at night.  But why nighttime specifically?  What does progesterone do in your body, and how does timing affect how you feel throughout the day? This guide breaks it all down in simple, supportive language so you can understand what […]