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Medical Weight Loss in Reston, VA

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?
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What are the Benefits of Medical Weight Loss in Reston, VA?

Personalized Plan

Professional Supervision

Comprehensive Approach

Improved Health Outcomes

Support and Accountability

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Who is Medical Weight Loss Right For in Reston, VA?

  • Have struggled with weight loss through traditional methods
  • Have a body mass index (BMI) of 30 or higher
  • Have a BMI of 27 or higher with obesity-related health conditions such as diabetes, hypertension, or sleep apnea
  • Are looking for a medically supervised program that addresses the underlying causes of weight gain
  • Desire a holistic approach to weight loss that includes nutritional, physical, and emotional support
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    What Conditions Can Medical Weight Loss Treat in Reston, VA?

  • Obesity
  • Type 2 diabetes
  • Hypertension
  • Metabolic syndrome
  • Sleep apnea
  • Joint pain and osteoarthritis
  • Fatty liver disease
  • Cardiovascular diseases
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    What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Reston, VA?

    Dietary Changes

  • Balanced Diet: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
  • Portion Control: Practice portion control to avoid overeating.
  • Hydration: Drink plenty of water throughout the day to stay hydrated and help control appetite.

    • Physical Activity

  • Regular Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, cycling, or swimming.
  • Strength Training: Include strength training exercises at least two days a week to build muscle and boost metabolism.

    • Behavioral Changes

  • Mindful Eating: Pay attention to hunger and fullness cues, and avoid emotional eating.
  • Sleep: Ensure you get 7-9 hours of quality sleep per night, as poor sleep can negatively impact weight loss efforts.

    • Self-Monitoring

  • Track Progress: Keep a food and exercise journal to monitor your progress and identify areas for improvement.
  • Set Realistic Goals: Set achievable short-term and long-term weight loss goals to stay motivated.
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    Our Process for Determining if You are a Candidate for Medical Weight Loss in Reston, VA

    Initial Consultation

    Comprehensive Assessment

  • Medical History Review: A detailed review of your medical history and current health conditions.
  • Physical Examination: A physical examination to assess your overall health and identify any potential barriers to weight loss.
  • Laboratory Tests: Blood tests and other diagnostic tests to evaluate your metabolic health and identify any underlying medical conditions.

    • Personalized Plan Development

  • Nutritional Guidance: Customized dietary recommendations to support healthy weight loss.
  • Exercise Plan: An exercise plan designed to fit your fitness level and preferences.
  • Behavioral Support: Counseling and behavioral therapy to address emotional and psychological factors that may impact your weight loss journey.
  • Medical Interventions: If necessary, we may prescribe medications or other medical interventions to support your weight loss efforts.

    • Ongoing Support and Monitoring

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    Conclusion

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    Treatment Locations