Medical Weight Loss in Lakeland, TN

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?

What are the Benefits of Medical Weight Loss in Lakeland, TN?

  • Personalized Plans: Each plan is tailored to your unique needs, considering factors like your medical history, lifestyle, and weight loss goals.
  • Professional Supervision: Medical professionals monitor your progress, ensuring that you lose weight safely and effectively.
  • Holistic Approach: At Gaya Wellness, we incorporate hormonal health, emotional wellbeing, and mindfulness into your weight loss journey.
  • Sustainable Results: Unlike quick-fix diets, medical weight loss focuses on long-term success by promoting healthy habits and lifestyle changes.
  • Comprehensive Support: You receive continuous guidance, support, and motivation from our compassionate team.
  • Who is Medical Weight Loss Right For in Lakeland, TN?

  • Have struggled with weight loss through conventional methods.
  • Have underlying medical conditions affected by weight, such as diabetes or hypertension.
  • Need a structured, medically supervised program to achieve their weight loss goals.
  • Are looking for a holistic approach that addresses both physical and emotional aspects of weight management.
  • What Conditions Can Medical Weight Loss Treat in Lakeland, TN?

  • Obesity: Reducing excess weight to improve overall health.
  • Diabetes: Managing blood sugar levels through weight loss.
  • Hypertension: Lowering blood pressure by achieving a healthy weight.
  • Sleep Apnea: Alleviating symptoms by reducing weight.
  • PCOS (Polycystic Ovary Syndrome): Managing symptoms through weight loss and hormonal balance.
  • What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Lakeland, TN?

  • Balanced Diet: Focus on a diet rich in whole foods, including fruits, vegetables, lean proteins, and whole grains.
  • Regular Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week.
  • Mindfulness and Stress Management: Practice mindfulness techniques such as meditation or yoga to manage stress, which can contribute to weight gain.
  • Adequate Sleep: Ensure you get 7-9 hours of quality sleep each night, as poor sleep can hinder weight loss efforts.
  • Hydration: Drink plenty of water throughout the day to support your metabolism and overall health.
  • Our Process for Determining if You Are a Candidate for Medical Weight Loss in Lakeland, TN

  • Initial Consultation: We begin with a comprehensive consultation to understand your medical history, lifestyle, and weight loss goals.
  • Medical Evaluation: Our healthcare professionals conduct a detailed medical evaluation, which may include blood tests, hormonal assessments, and other diagnostic tests.
  • Personalized Plan: Based on your evaluation, we create a personalized weight loss plan that includes dietary recommendations, exercise routines, and mindfulness practices.
  • Continuous Monitoring: We provide ongoing support and monitoring to track your progress and make necessary adjustments to your plan.
  • Holistic Support: Our team offers emotional and psychological support to help you overcome any challenges and stay motivated throughout your journey.