What Should I Try at Home Before Seeing a Provider for Virtual Gynecology Treatment in Duluth, GA?
Menstrual Pain: Over-the-counter pain relievers, warm baths, and heating pads can help alleviate menstrual cramps.
Hormonal Imbalances: Maintaining a balanced diet, regular exercise, and stress management techniques like yoga and meditation can support hormonal health.
UTIs: Drinking plenty of water, practicing good hygiene, and avoiding irritants like harsh soaps can help manage mild symptoms.
Vaginal Infections: Wearing breathable cotton underwear, avoiding douches, and using mild, unscented soaps can help prevent infections.
