Medical Weight Loss in Westfield, IN

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?

What are the Benefits of Medical Weight Loss in Westfield, IN?

Personalized Care

Safe and Effective

Comprehensive Support

Sustainable Results

Who is Medical Weight Loss Right For in Westfield, IN?

  • Are struggling to lose weight through diet and exercise alone
  • Have a Body Mass Index (BMI) of 30 or higher
  • Have a BMI of 27 or higher with associated health conditions such as diabetes, hypertension, or sleep apnea
  • Are committed to making long-term lifestyle changes
  • What Conditions Can Medical Weight Loss Treat in Westfield, IN?

  • Type 2 Diabetes: Weight loss can improve insulin sensitivity and help manage blood sugar levels.
  • Hypertension: Reducing weight can lower blood pressure and reduce the risk of heart disease.
  • Sleep Apnea: Weight loss can alleviate symptoms of sleep apnea and improve sleep quality.
  • Joint Pain: Reducing weight can relieve pressure on joints, alleviating pain and improving mobility.
  • High Cholesterol: Weight loss can help lower cholesterol levels, reducing the risk of cardiovascular diseases.
  • What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Westfield, IN?

    Healthy Eating

  • Balanced Diet: Incorporate a variety of fruits, vegetables, lean proteins, and whole grains into your diet.
  • Portion Control: Be mindful of portion sizes to avoid overeating.
  • Hydration: Drink plenty of water throughout the day to stay hydrated and support your metabolism.
  • Physical Activity

  • Regular Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week.
  • Strength Training: Include strength training exercises to build muscle and boost metabolism.
  • Active Lifestyle: Incorporate more physical activity into your daily routine, such as taking the stairs instead of the elevator.
  • Behavioral Changes

  • Mindful Eating: Pay attention to hunger and fullness cues to avoid emotional eating.
  • Stress Management: Practice stress-reducing techniques such as yoga, meditation, or deep breathing exercises.
  • Sleep Hygiene: Ensure you get adequate sleep each night, as poor sleep can contribute to weight gain.
  • Our Process for Determining if You Are a Candidate for Medical Weight Loss in Westfield, IN

    Initial Consultation

    Comprehensive Assessment

  • Medical History Review: Understanding your medical background and any underlying health conditions.
  • Physical Examination: Assessing your current health status and identifying any potential risk factors.
  • Laboratory Tests: Conducting blood tests to check for metabolic conditions that could affect your weight loss journey.
  • Personalized Plan

  • Nutritional Guidance: Customized meal plans and dietary recommendations.
  • Exercise Program: Tailored exercise routines that suit your fitness level and preferences.
  • Behavioral Therapy: Counseling and support to address emotional and psychological aspects of weight loss.
  • Medical Interventions: If necessary, we may prescribe medications or recommend other medical interventions to support your weight loss.
  • Ongoing Support