Medical Weight Loss in Carrboro, NC

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?

What are the Benefits of Medical Weight Loss in Carrboro, NC?

Personalized Care

Comprehensive Health Assessment

Expert Guidance

Safe and Effective

Long-Term Success

Who is Medical Weight Loss Right For in Carrboro, NC?

  • BMI of 30 or higher
  • BMI of 27 or higher with obesity-related health conditions (e.g., diabetes, hypertension)
  • Hormonal imbalances affecting weight
  • Metabolic disorders
  • Emotional or psychological barriers to weight loss
  • What Conditions Can Medical Weight Loss Treat in Carrboro, NC?

  • Obesity
  • Type 2 diabetes
  • Hypertension
  • Cardiovascular disease
  • Sleep apnea
  • Polycystic ovary syndrome (PCOS)
  • Metabolic syndrome
  • Joint pain and osteoarthritis
  • What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Carrboro, NC?

    Dietary Changes

  • Eat a balanced diet: Focus on whole foods, including fruits, vegetables, lean proteins, and whole grains.
  • Monitor portion sizes: Be mindful of portion sizes to avoid overeating.
  • Stay hydrated: Drink plenty of water throughout the day.
  • Physical Activity

  • Exercise regularly: Aim for at least 150 minutes of moderate-intensity exercise per week.
  • Incorporate strength training: Include strength training exercises to build muscle and boost metabolism.
  • Behavioral Changes

  • Set realistic goals: Set achievable weight loss goals and track your progress.
  • Manage stress: Practice stress-reducing techniques such as mindfulness, meditation, or yoga.
  • Get adequate sleep: Aim for 7-9 hours of sleep per night to support overall health and weight loss.
  • Support System

  • Seek support: Share your weight loss goals with friends or family members who can provide encouragement and accountability.
  • Our Process for Determining if You Are a Candidate for Medical Weight Loss in Carrboro, NC

    Initial Consultation

    Comprehensive Health Assessment

  • Physical examination: A thorough physical exam to assess your overall health.
  • Laboratory tests: Blood tests to check for hormonal imbalances, metabolic disorders, and other health conditions.
  • Nutritional assessment: An evaluation of your current diet and eating habits.
  • Psychological assessment: An assessment of your emotional and psychological well-being.
  • Personalized Plan

  • Nutritional guidance: Customized meal plans and dietary recommendations.
  • Exercise plan: A tailored exercise program to meet your fitness level and goals.
  • Behavioral support: Strategies to address emotional and psychological barriers to weight loss.
  • Ongoing Support