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Medical Weight Loss in Monroe, NC

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?
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What are the Benefits of Medical Weight Loss in Monroe, NC?

Personalized Care

Long-term Success

Comprehensive Approach

Health Monitoring

Emotional Support

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Who is Medical Weight Loss Right For in Monroe, NC?

Criteria for Medical Weight Loss

  • BMI Over 30: Individuals with a Body Mass Index (BMI) over 30 are often good candidates.
  • Chronic Health Conditions: Those with conditions like diabetes, hypertension, or sleep apnea can benefit from a medically supervised program.
  • Failed Traditional Methods: If you’ve tried and failed with traditional weight loss methods, a medical program may offer the support and structure you need.
  • Emotional and Psychological Support Needs: Individuals who need emotional and psychological support during their weight loss journey will find medical weight loss programs particularly beneficial.
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    What Conditions Can Medical Weight Loss Treat in Monroe, NC?

    Diabetes

    Hypertension

    Sleep Apnea

    Joint Pain

    Hormonal Imbalances

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    What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Monroe, NC?

    Dietary Changes

  • Balanced Diet: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
  • Portion Control: Be mindful of portion sizes to avoid overeating.
  • Hydration: Drink plenty of water to stay hydrated and reduce hunger.

    • Physical Activity

  • Regular Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week.
  • Incorporate Strength Training: Strength training can help build muscle and boost metabolism.

    • Behavioral Changes

  • Mindful Eating: Pay attention to what and when you eat to avoid mindless snacking.
  • Stress Management: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises.

    • Monitoring

  • Track Progress: Keep a food and exercise journal to monitor your progress and identify areas for improvement.
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    Our Process for Determining if You Are a Candidate for Medical Weight Loss in Monroe, NC

    Initial Consultation

    Comprehensive Assessment

    Personalized Plan

    Ongoing Support

    Holistic Approach

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    Conclusion

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    Treatment Locations