Medical Weight Loss in Chattanooga, TN

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?

What are the Benefits of Medical Weight Loss in Chattanooga, TN?

  • Personalized Plans: Each program is customized based on your medical history, lifestyle, and weight loss goals.
  • Professional Supervision: Ongoing support from healthcare providers ensures that your weight loss journey is safe and effective.
  • Sustainable Results: Unlike quick fixes, medical weight loss focuses on long-term success through sustainable lifestyle changes.
  • Improved Health: Weight loss can lead to better management of conditions like diabetes, hypertension, and sleep apnea.
  • Holistic Approach: At Gaya Wellness, we incorporate mindfulness, self-care, and eco-conscious living into our weight loss programs, nurturing body, mind, and spirit.
  • Who is Medical Weight Loss Right For in Chattanooga, TN?

  • Have a Body Mass Index (BMI) of 30 or higher.
  • Have a BMI of 27 or higher with obesity-related health conditions like diabetes or hypertension.
  • Have tried other weight loss methods without success.
  • Are committed to making long-term lifestyle changes.
  • Prefer a holistic and personalized approach to weight management.
  • What Conditions Can Medical Weight Loss Treat in Chattanooga, TN?

  • Obesity: Reducing excess body weight to improve overall health.
  • Type 2 Diabetes: Managing blood sugar levels through weight loss and dietary changes.
  • Hypertension: Lowering blood pressure by reducing weight and improving cardiovascular health.
  • Sleep Apnea: Alleviating symptoms by decreasing fat deposits around the neck.
  • Joint Pain: Reducing the strain on joints by shedding excess weight.
  • PCOS (Polycystic Ovary Syndrome): Managing symptoms through weight loss and hormonal balance.
  • What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in Chattanooga, TN?

  • Healthy Eating: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
  • Regular Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week.
  • Mindfulness Practices: Incorporate mindfulness techniques such as meditation or yoga to manage stress and emotional eating.
  • Hydration: Drink plenty of water to stay hydrated and support your metabolism.
  • Sleep: Ensure you get 7-9 hours of quality sleep per night, as poor sleep can affect weight loss efforts.
  • Our Process for Determining if You are a Candidate for Medical Weight Loss in Chattanooga, TN

  • Initial Consultation: We start with a comprehensive consultation to understand your medical history, lifestyle, and weight loss goals.
  • Medical Evaluation: A detailed medical evaluation helps us identify any underlying conditions that may affect your weight loss journey.
  • Personalized Plan: Based on the evaluation, we create a personalized weight loss plan that includes dietary changes, physical activity, and behavioral therapy.
  • Ongoing Support: We provide continuous support and monitoring to ensure you stay on track and achieve your weight loss goals.
  • Holistic Approach: Our programs incorporate mindfulness, self-care, and eco-conscious living to nurture your overall well-being.