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Medical Weight Loss in McLean, VA

What is Medical Weight Loss?

What are the Benefits of Medical Weight Loss?
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What are the Benefits of Medical Weight Loss in McLean, VA?

Personalized Care

Expert Supervision

Holistic Approach

Sustainable Results

Improved Health

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Who is Medical Weight Loss Right For in McLean, VA?

  • Have a BMI of 30 or higher
  • Suffer from obesity-related health conditions such as diabetes, hypertension, or sleep apnea
  • Have tried and failed to lose weight through diet and exercise alone
  • Are looking for a sustainable, long-term solution to weight management
  • Prefer a holistic approach that addresses both physical and emotional well-being
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    What Conditions Can Medical Weight Loss Treat in McLean, VA?

  • Type 2 Diabetes: Weight loss can improve insulin sensitivity and blood sugar control.
  • Hypertension: Reducing weight can lower blood pressure.
  • Sleep Apnea: Weight loss can alleviate symptoms by reducing fat deposits around the airway.
  • Heart Disease: Achieving a healthy weight can improve heart health and reduce the risk of cardiovascular events.
  • Joint Pain: Weight loss can relieve pressure on joints, reducing pain and improving mobility.
  • PCOS (Polycystic Ovary Syndrome): Weight loss can help regulate menstrual cycles and improve fertility.
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    What Should I Try at Home Before Seeing a Provider for Medical Weight Loss in McLean, VA?

    Dietary Changes

  • Balanced Diet: Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
  • Portion Control: Be mindful of portion sizes to avoid overeating.
  • Hydration: Drink plenty of water throughout the day.

    • Physical Activity

  • Regular Exercise: Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week.
  • Strength Training: Incorporate strength training exercises at least twice a week.

    • Behavioral Changes

  • Mindful Eating: Pay attention to hunger and fullness cues to avoid emotional eating.
  • Sleep: Ensure you get 7-9 hours of sleep per night as poor sleep can affect weight.

    • Emotional Well-being

  • Stress Management: Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises.
  • Support System: Engage with a support system, whether it’s family, friends, or a community group.
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    Our Process for Determining if You are a Candidate for Medical Weight Loss in McLean, VA

    Initial Consultation

    Comprehensive Assessment

    Personalized Plan

    Ongoing Support

    Holistic Integration

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    Conclusion

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    Treatment Locations