Menopause Cramps: Perimenopause vs. Postmenopause — Two Different Problems
Menopause cramps have two distinct causes depending on timing. OB/GYN Dr. Patel explains perimenopause vs. postmenopause cramping — and when to see a doctor.
Do I Need a Primary Care Physician and a Gynecologist?
By Dr. Shweta Patel, MD, FACOG · Board-Certified OB/GYN · U.S. Navy Veteran (13 Years) · Author, The Book of Hormones If you’ve ever wondered whether you really need both a primary care physician and a gynecologist, you’re not alone. Many women ask this question, especially when scheduling annual exams, managing busy lives, or trying […]
Reasons to See a Gynecologist
By Dr. Shweta Patel, MD, FACOG · Board-Certified OB/GYN · U.S. Navy Veteran (13 Years) · Author, The Book of Hormones Seeing a gynecologist isn’t just about pregnancy or annual exams. Gynecologists support women’s health at every stage of life, from your first period to menopause and beyond. If you’ve ever wondered whether a symptom […]
What Does a Gynecologist Do?
By Dr. Shweta Patel, MD, FACOG · Board-Certified OB/GYN · U.S. Navy Veteran (13 Years) · Author, The Book of Hormones A gynecologist is a medical doctor who focuses on women’s reproductive and hormonal health. They help prevent, diagnose, and treat conditions affecting the reproductive system while also supporting long-term wellness at every stage of […]
What to Expect at Your First Gynecologist Appointment
Your first gynecologist appointment can bring a mix of curiosity, nerves, and questions and that’s completely normal. Whether you’re a teen going for your first visit or an adult ready to take that step, understanding what to expect can help you feel calm and confident. At Gaya Wellness, our goal is to make your first […]
Obstetrics vs Gynecology
Many people hear the term “OB/GYN” and wonder, what exactly does it mean? Is an obstetrician the same as a gynecologist? And how do you know which one you need? Understanding the difference between obstetrics and gynecology can help you make informed decisions about your health, whether you’re preparing for pregnancy, managing menstrual symptoms, or […]
Will a Hysterectomy Cause Weight Gain? A Woman’s Guide
Will a hysterectomy cause weight gain? Learn what to expect, why weight changes happen, and how to support your body before and after surgery.
Do You Gain Weight After Hysterectomy? Managing It
Wondering do you gain weight after a hysterectomy? Learn why it happens and get practical tips for managing your weight and supporting your recovery.
Do You Lose Weight After a Hysterectomy? Myths vs. Facts
Curious about do you lose weight after a hysterectomy? Get clear answers on what really happens to your body, plus practical tips for healthy recovery.
Menopause Cramps: Causes, Relief, & When to See a Doctor
Understand the link between menopause and cramps, explore relief options, and learn when it’s important to consult a doctor for persistent symptoms.