Madonna’s Injury: A Reminder of Aging Gracefully
Madonna, the iconic pop sensation, recently made headlines due to an injury during a performance. While some may question whether it’s drama or a wake-up call, her experience serves as a reminder of the importance of self-care, especially as women in their 30s to 50s face unique challenges when it comes to staying healthy and […]
Stop being such a pain in my Vag!
Do you avoid Tampons? Your OB/GYN? That cute boy next door? Or worse…Your vibrator?!? If you have this impending doom feeling upon the prospects of something coming close to your vagina, you might have Vaginismus. Vagi-hoo? Vajin-uzmus- pain upon insertion/penetration, leading to emotional distress. It is different from Dyspareunia in that it isn’t (just) […]
Battle of the Bulge
Lets be honest ladies, we have all been there. We think we are doing well. We even think we look fit. And then we get on the ghastly demon called the scale and realize that, though we blocked out that secret rendezvous with Getty’s burger last Tuesday night, the scale was watching. It is ALWAYS […]